Here's the recipe I ended up with:
- 3 eggs, hardboiled for 10 minutes and sliced
- 1 lb frozen tilapia
- 5 bay leaves
- 2 cups uncooked rice, cooked in a rice cooker with 3 cups water
- 4 T butter
- 1 T curry powder
- 1 large onion, chopped
- 3 cloves garlic, minced
- ½ cup white wine
- 3 T apple cider vinegar
- 1 cup frozen peas
- 2 t salt
- freshly ground black pepper
2. Remove the fish and break it into chunks.
3. Remove the bay leaves and reserve the cooking liquid.
4. Melt the butter in a large non-stick pan. Briefly fry the curry powder, then add the onion and garlic, and sauté until soft, about 5 minutes.
5. Add the fish-cooking liquid, wine, and vinegar, and reduce by half while deglazing the pan.
6. Add the cooked fish and frozen peas and heat through.
7. Season with salt and pepper.
8. Stir in the rice and hardboiled eggs, and serve with a simple green vegetable.
The result was an attractive bed of yellow rice dotted with bits of white (egg whites) and green (peas). The tilapia was mild and clean-tasting but it was so soft that the chunks broke apart and became completely incorporated into the rice. I think smoked haddock would withstand the stirring better. If I had had some fresh herbs, I would have thrown some in with the rice and eggs. Jamie uses cilantro, although I think parsley and/or scallions would also be nice. Nonetheless, the combination of butter, cider vinegar, curry, and fish made a rich-tasting supper that managed to satisfy this starch-hungry appetite.




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